More Squats and an überFit Tank Giveaway!

Hey Hey! I’m SOOOO excited about this post! Remeber überfit? I won this tank top through an Instagram giveaway:

IMG_5590

Well as awesome as tank is…I have some even more exciting to share with you! I have teamed up with überFit and we are hosting a Pin it to Win it Contest! Check it out!:

Screen Shot 2014-05-20 at 6.17.04 AMHead over to Pinterest and repin this tank here. Make sure to follow überFit and Flex and Shout Fitness on Pinterest for your chance to win! Winner will be selected randomly on Friday! Contestants must follow uberfit and repin the Squat tank to be entered into the contest. Crossing my fingers for you!

Anyway…my plan was to have some pics of me doing actual squats at the gym in this tank…but as my life would have it, Chris is playing in a golf tournament today and would be unavailable shoot my workout. So, I did what any normal wife would do: dragged his ass out of bed at 5:30 and made him take pictures of me in front of our house in the wet grass and day-glo pink crops. You think I’m kidding…but he did it because he’s the world’s best husband <3

How freaking adorable is that tank?! It’s a super thin, breathable material that makes working out so nice. And you KNOW I love squats! Honestly, as I try different brands and types of workout apparel, I find that I like thinner, moveable tops like this way more than those thick performance tops. This shirt moves really nicely and keeps up with my ridiculous workouts. Even if you don’t win, you should DEFINITELY check out überfit’s line of awesome stuff. You should follow them on instagram, twitter, and facebook!

Here’s the leg interval workout I did today!

über Crazy Leg Intervals

  • Difficulty: intermediate to advanced
  • Print

Do each superset 3x, rest 1 minute between each set. Complete strength exercise for 8-12 reps, going as heavy as you can without compromising form, complete each cardio interval for 30s.

Superset 1: Barbell Squats, Lateral hops

Superset 2: Straight Leg Dead Lift, Butt kicks

Superset 3: KB Tactical Lunge, Skaters

Superset 4: Stability Ball Roll-Ins, Ski Jumps

Superset 5: Step Ups, High Knees

Superset 6: Burpee with squat hold, Squat pulse


Have a fab day! Don’t forget to enter our contest! xoR

 


Disclosure: I received the aforementioned product for free for review. All opinions are my own.

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15 thoughts on “More Squats and an überFit Tank Giveaway!

  1. Pingback: Five Things I’m Lovin’ on Friday | Flex and Shout Fitness

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