Friday 5: fitness, fashion and more f-words

Hello! Happy Friday 🙂 here are my favorites from this past week!

1. This upper body workout:image

I completed that workout on Tuesday. It’s definitely tough and hits biceps, triceps, shoulders, back and a little chest! I did 2 runs and yoga this week, so I’m definitely switching things up!

2. My newest Fabletics outfit:

It’s the Greece in purple and black. I’ve raved about Fabletics before, and this outfit does not disappoint! If you want a VIP invite, email me at rebecca@flexandshoutfitness.com for 50% off your first complete outfit!

3. This video:

so interesting.

4. Marshmallow nails:

image

My baby nails look like actual mini-marshmallows in this Essie color!

5. This:

image

Mindfulness for potty-mouths. That’s it for me this week! Have a fab weekend!

xoR

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3 thoughts on “Friday 5: fitness, fashion and more f-words

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