Smooth Operator: the time I discovered smoothies

Hi Everyone! Hope you’re all having a fab week!

Yesterday Chris and I met with our OB and she reiterated how ridiculous active and uncooperative our baby is…which isn’t all that surprising considering his/her parents…Everything was healthy and perfect, though, so it was a nice meeting! I also had my glucose loading challenge test yesterday. I had to drink a whole bottle of orange stuff (akin to flat orange Fanta on steroids) and then have my glucose level checked 1 hour later. I’ll get the results today. However, it reminded me of a time in grad school when I volunteered for an eating disorder study for individuals who had recovered (I definitely had not recovered at that time). I was made to drink a giant beverage and told it contained 900 calories. They then measured my level of anxiety based on report and took blood. I lied and lied and lied saying I felt fine and had no problem with the calories. I had a relapse that very day. This time was obviously much different: I drank the drink, had my blood drawn, ate lunch, ate dinner, moved on. Ta-Da! It certainly feels a lot better this way.

Anyway, I know I’m late to the game, but as of this week I am WAY into smoothies. I’ve been having a hard time eating vegetables lately with my heartburn and little bouts of nausea, and chicken salad and pasta really isn’t fulfilling my healthy food quota each day (although delicious). I’ve never really liked smoothies. I really prefer to chew my food, but since I’m having a hard time doing that, smoothies seem to be the most logical solution at the moment. Here is my fave recipe that I’m currently loving for it’s nutritional stats, taste, and ease:

Green Protein Smoothie

Ingredients:

  • 1 cup unsweetened almond milk
  • .5 medium banana
  • 1 cup baby spinach
  • 1 Tbsp almond butter
  • 1/4 cup rolled oats
  • 1 scoop vanilla whey protein
  • 1 tsp chia seeds
  • Ice

Add all ingredients to blender, whirl, inhale.

Here are a few more that I’ve tried and really enjoy:

I really prefer smoothies with fruits and veggies, since it gives you more nutritional bang for your buck. Plus they’re green…which really adds to the “Suburban Mom” vibe that I’ve been riding: designer handbag, big sunglasses, SUV, green smoothie, resting bitch face, 7 months pregnant. Try it out 😉

Oh, and this is the little single serving blender that I bought:

Blender

That’s it for me! What kind of smoothies do you like?! Let me know in the comments!

xoR

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